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Managing Bone Health and Pain During Menopause
Health and Wellness Anne Lemons 9/9/24 Health and Wellness Anne Lemons 9/9/24

Managing Bone Health and Pain During Menopause

Explore effective strategies to manage bone health and pain during menopause. Learn about the role of estrogen, exercise, nutrition, and holistic therapies in maintaining strong bones and reducing joint pain. Enhance your life quality with our tips.

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Anne Lemons, PT, FNLP

Functional Nutrition and Lifestyle Practitioner

Certified Integrative Bone Health Practitioner

BoneFit™ trained, certified in Buff Bones®, Functional Medicine Certification through the Kalish Institute, Certified Functional Nutrition and Lifestyle Practitioner through the Functional Nutrition Alliance with Andrea Nakayama, and specialized practitioner training in SIBO with Dr. Allison Siebecker.

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